Introduction
When it comes to flavorful subs and sandwiches, Marco’s Pizza Italian Chef Sub has earned a special place on the menu. This hearty sandwich is loaded with delicious layers of meats, cheese, and veggies, all baked into fresh bread that delivers the perfect crunch with every bite. Whether you’re a pizza fan looking for something different or simply craving a filling sub, the Italian Chef from Marco’s Pizza is a mouthwatering choice.
In this article, we’ll cover everything you need to know about the Marco’s Pizza Italian Chef price, nutrition facts, and allergen details. You’ll also find tips on making healthier choices, pairing suggestions, and answers to common questions.
Marco’s Pizza Italian Chef Price
The cost of the Italian Chef Sub varies slightly depending on location, portion size, and promotions. On average, here’s what you can expect:
- Regular Size (6-inch sub): Around $6.99 – $8.49
- Large Size (12-inch sub): Around $9.99 – $11.99
Factors That Affect Price
- Location – Prices may vary by city or state.
- Delivery vs. Pickup – Delivery usually adds extra charges.
- Deals & Combos – Ordering with pizza, wings, or drinks can save money.
- Customization – Extra cheese, toppings, or sauces increase cost.
💡 Tip: Look for bundle deals at Marco’s Pizza. You can often pair the Italian Chef with sides or drinks at a better value than ordering separately.
Marco’s Pizza Italian Chef Nutrition Facts
The Italian Chef Sub is delicious, but it’s also important to understand the calorie count and nutrition values before digging in.
Estimated Nutrition (Regular 6-inch sub):
- Calories: 650 – 720 kcal
- Protein: 30 – 35g
- Fat: 28 – 32g
- Saturated Fat: 10 – 12g
- Carbohydrates: 60 – 65g
- Fiber: 3 – 4g
- Sugar: 4 – 6g
- Sodium: 1800 – 2000mg
Estimated Nutrition (Large 12-inch sub):
- Calories: 1200 – 1350 kcal
- Protein: 55 – 65g
- Fat: 50 – 55g
- Saturated Fat: 18 – 20g
- Carbohydrates: 120 – 125g
- Fiber: 6 – 8g
- Sugar: 8 – 10g
- Sodium: 3500 – 3800mg
⚠️ Note: Nutrition values may vary slightly depending on preparation style, extra toppings, and portion size.
Marco’s Pizza Italian Chef Allergen Information
Before ordering, it’s essential to know what allergens may be present.
Contains:
- Wheat (Gluten) – from bread.
- Soy – used in sauces and processed meats.
- Milk (Dairy) – from cheese.
May Contain Traces of (cross-contact in the kitchen):
- Eggs
- Peanuts & Tree Nuts
- Fish & Shellfish
🔴 Important: If you have severe allergies, always notify the restaurant staff and confirm ingredients before ordering.
What’s Inside the Italian Chef Sub at Marco’s Pizza?
The Italian Chef is a loaded, oven-baked sub that combines bold flavors. Typically, it includes:
- Ham, Salami, and Pepperoni – classic Italian meats for a savory base.
- Provolone Cheese – melted to perfection.
- Banana Peppers – for a tangy kick.
- Lettuce, Tomatoes, and Onions – fresh toppings to balance richness.
- House Dressing or Italian Vinaigrette – adds flavor depth.
- Fresh Baked Sub Roll – crispy outside, soft inside.
Why Try the Marco’s Pizza Italian Chef Sub?
- Hearty & Filling – Packed with protein and carbs for a full meal.
- Authentic Flavors – Classic Italian meats and cheese create a bold taste.
- Fresh Ingredients – Veggies and bread baked daily.
- Customizable – You can request extra toppings, sauces, or cheese.
- Perfect Pairing – Goes great with pizza, salads, or wings.
Pairing Suggestions with the Italian Chef
If you’re ordering the Italian Chef Sub, here are some great sides to add:
- CheezyBread 🧀
- Buffalo Boneless Wings 🍗
- Garden Salad 🥗
- Potato Wedges 🍟
- Soft Drinks or Lemonade 🥤
💡 Pro Tip: For a balanced meal, pair the Italian Chef with a salad to cut down on calories.
Healthier Eating Tips for the Italian Chef
While this sub is delicious, it can be heavy in calories and sodium. Here are some tips for a lighter option:
- Choose Regular Size (6-inch) instead of the 12-inch.
- Skip Extra Cheese to reduce fat and calories.
- Ask for Light Dressing or no dressing at all.
- Add Extra Veggies like lettuce, tomato, or onions for fiber.
- Pair with Water or Diet Soda instead of sugary drinks.
Marco’s Italian Chef Sub vs. Other Subs
| Feature | Italian Chef Sub | Meatball Sub | Turkey & Cheese Sub |
|---|---|---|---|
| Meats | Ham, salami, pepperoni | Meatballs in marinara sauce | Sliced turkey breast |
| Cheese | Provolone | Mozzarella | Provolone or Swiss |
| Calories (6-inch) | ~650 – 720 kcal | ~700 – 750 kcal | ~500 – 550 kcal |
| Flavor Profile | Tangy, savory, bold | Rich, saucy, hearty | Mild, light, fresh |
| Best For | Meat lovers | Comfort food fans | Health-conscious eaters |
Conclusion
The Marco’s Pizza Italian Chef Sub is a flavorful, satisfying choice for anyone craving a hearty sandwich loaded with Italian-inspired meats, cheese, and fresh toppings. While it’s higher in calories and sodium, smart portion choices and customizations can make it a balanced part of your meal.
Next time you order from Marco’s, give the Italian Chef Sub a try. Pair it with a salad, some wings, or even your favorite pizza for the ultimate feast.
👉 Order the Italian Chef Sub today and treat yourself to a bold, filling flavor experience!
FAQs About Marco’s Pizza Italian Chef Sub
1. How much does the Marco’s Pizza Italian Chef Sub cost?
The regular 6-inch usually costs $6.99 – $8.49, while the large 12-inch ranges from $9.99 – $11.99, depending on location.
2. How many calories are in the Italian Chef Sub?
A 6-inch sub contains about 650 – 720 calories, while the 12-inch has 1200 – 1350 calories.
3. Is the Italian Chef Sub gluten-free?
No, it contains wheat (gluten) from the bread.
4. What allergens are in the Italian Chef Sub?
It contains wheat, soy, and dairy. Cross-contact may include eggs, nuts, fish, or shellfish.
5. What meats are used in the Italian Chef Sub?
The sandwich typically includes ham, salami, and pepperoni.
6. Can I customize the Italian Chef Sub?
Yes! You can add or remove toppings, request extra cheese, or swap sauces.
7. Is the Italian Chef Sub spicy?
It has a mild kick from banana peppers and Italian dressing but isn’t overly spicy.
